Line dance

Eat Sleep Repeat

Danced to “Eat Sleep Love You Repeat” by Rodney Atkins.

Beginner2 wall32 countCelia Costa (USA) & Shirley Blankenship (USA)
Step sheet on CopperKnob

Played at High Desert Hoedown

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Also on those floors

The rest of their setlist

✓Eat Sleep Repeatthis page
T.G.I.F.Intermediate
The VibeIntermediate
3 Tequila FloorIntermediate
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More on the Eat Sleep Repeat line dance

Questions people ask

What song is the Eat Sleep Repeat line dance danced to?+

The Eat Sleep Repeat is most commonly danced to “Eat Sleep Love You Repeat” by Rodney Atkins. Any upbeat track in a similar tempo works once you know the steps.

How many counts is the Eat Sleep Repeat line dance?+

32 counts across 2 walls. The same sequence repeats, rotating 180° to face the opposite wall each time until you're back to where you started.

Is the Eat Sleep Repeat a beginner line dance?+

Yes, the Eat Sleep Repeat is rated beginner. It's a good early dance to learn. Get the counts down at a slow tempo and the rest follows.

Do you need a partner to dance the Eat Sleep Repeat?+

No. Like every line dance, the Eat Sleep Repeat is danced solo in rows. Everyone does the same steps facing the same way, so you can join in without a partner.

How do I practice the Eat Sleep Repeat at home?+

Work through the step sheet one 8-count at a time at a slow tempo. Once each section feels automatic, chain two together, then run the whole dance to music.

What is a line dance?+

A line dance is a choreographed sequence danced solo in rows. Everyone does the same steps facing the same way, no partner needed. The Eat Sleep Repeat repeats the same 32-count sequence, turning to face a new wall each time through. Once the counts click, you can join in the moment the song comes on.