Line dance

Lose It

Danced to “Lose It” by Kane Brown.

Beginner2 wall32 countJoy Morehead
Step sheet on CopperKnob

Played at Mavericks Pleasanton

Bars that play it

Every bar has its go-to setlist

Here's where this one shows up.

Mavericks Pleasanton
Pleasanton · Tuesdays & Fridays

Also on those floors

The rest of their setlist

✓Lose Itthis page
Easy TonightBeginner
The WolfImprover
DeluluIntermediate
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More on the Lose It line dance

Questions people ask

What song is the Lose It line dance danced to?+

The Lose It is most commonly danced to “Lose It” by Kane Brown. Any upbeat track in a similar tempo works once you know the steps.

How many counts is the Lose It line dance?+

32 counts across 2 walls. The same sequence repeats, rotating 180° to face the opposite wall each time until you're back to where you started.

Is the Lose It a beginner line dance?+

Yes, the Lose It is rated beginner. It's a good early dance to learn. Get the counts down at a slow tempo and the rest follows.

Do you need a partner to dance the Lose It?+

No. Like every line dance, the Lose It is danced solo in rows. Everyone does the same steps facing the same way, so you can join in without a partner.

How do I practice the Lose It at home?+

Work through the step sheet one 8-count at a time at a slow tempo. Once each section feels automatic, chain two together, then run the whole dance to music.

What is a line dance?+

A line dance is a choreographed sequence danced solo in rows. Everyone does the same steps facing the same way, no partner needed. The Lose It repeats the same 32-count sequence, turning to face a new wall each time through. Once the counts click, you can join in the moment the song comes on.