Line dance

No Sweat

Danced to “Itz Eazy” by The Nah.

Intermediate4 wall32 countDustin Valcalda (USA) & Sierra Gil (USA)
Step sheet on CopperKnob

Played at Buffalo's Best Grill, St. Michael's Mutual Club and Windy City Line Dance Mania

Bars that play it

Every bar has its go-to setlist

Here's where this one shows up.

Buffalo's Best Grill
Orchard Park · Tuesdays
St. Michael's Mutual Club
Gibbstown · Tuesdays & Thursdays

Also on those floors

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More on the No Sweat line dance

Questions people ask

What song is the No Sweat line dance danced to?+

The No Sweat is most commonly danced to “Itz Eazy” by The Nah. Any upbeat track in a similar tempo works once you know the steps.

How many counts is the No Sweat line dance?+

32 counts across 4 walls. The same sequence repeats, rotating 90° to face a new wall each time until you're back to where you started.

Is the No Sweat an intermediate line dance?+

Yes, the No Sweat is rated intermediate. If you're new to line dancing, get comfortable with basic grapevines and triple steps first, then drill it one 8-count at a time.

Do you need a partner to dance the No Sweat?+

No. Like every line dance, the No Sweat is danced solo in rows. Everyone does the same steps facing the same way, so you can join in without a partner.

How do I practice the No Sweat at home?+

Work through the step sheet one 8-count at a time at a slow tempo. Once each section feels automatic, chain two together, then run the whole dance to music.

What is a line dance?+

A line dance is a choreographed sequence danced solo in rows. Everyone does the same steps facing the same way, no partner needed. The No Sweat repeats the same 32-count sequence, turning to face a new wall each time through. Once the counts click, you can join in the moment the song comes on.